Practical strategies for living

Events

Feb 7

February 2019

A FREE mindfulness workshop will be held at Deloraine House, spread across three Sundays in March and April.

This workshop is provided for free from Mindfulness Programs Australasia, with support from Primary Health Tasmania under the Australian Government’s Primary Health Networks Program.

Learn practical strategies for managing difficult feelings, thoughts and situations in a relaxed environment with qualified Mindfulness Teacher, Christine.

From 10.00am to 4.00pm on three Sundays: 3rd March, 24th March & 14th April 2019.

Attendance at all three days is required and registration is essential, so apply now.

Online: www.mindfulnessaus.com.au

Phone: 0488 064 228.

Email: admin@mindfulnessaus.com.au

Deloraine House, 112 Emu Bay Rd.