February 2019

• 8 x Tuesdays from 12 Feb

• 9.00am

• Westbury Community Health Centre

A great introduction to Yoga for older adults. Slowpaced, helping to improve flexibility & mindfulness. Can also be chair-based. Perfect for men, as well as women!

Cost: $5.00 donation

Bookings essential as numbers are limited. For information call Dinah on 0417 292 622.